For August, I conducted my own self-care challenge. In the beginning, it was easy to complete at least one self-care priority a day, especially...
Speaking from the Heart
Communication is a rich and full way to engage your heart, hear and be heard fully, and live life with wisdom and awareness.
A couple years ago, our then five year old granddaughter Kennedy, jumped up from the floor and the craft project in front of us,...
This is my “Intention Board” and it serves as a visual reminder of my intentions for 2014. My “Intention Board” allows me to awaken...
I am sitting on a beautiful Caribbean beach, taking in the sun after a full morning of work. And this is not by accident…I...
Start right now by setting, declaring and sharing a powerful intention for your Radical Self Care for 2014…. The power behind your intention is your...
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