Over the past 18 months, most of us have been touched by loss, ranging from deaths and illnesses of loved ones, to loss of...
Self Care
I want this post-pandemic opening to be grand, yes, a grand opening. As I write the word ‘grand’, I can hear my mother saying ‘isn’t...
How did you sleep? That’s a common early morning question in many households and for good reason. There’s nothing like a good night’s sleep. You know,...
Skimming through one of my workshop manuals from years ago, I come across this passage: I recently spent some time at a northern lake...
What happens when a leader faces a personal crisis? This question was asked of me, as part of an interview with a CEO of a Corporation, on International...
It is one of those mornings. When I woke up, my whole face felt tight, especially my jaw. There was such a flurry of thoughts going...
Looking back at my favourite photos, it is clear that I appreciate images of nature and of people I love. Just sitting with these images...
I pick up the phone after one long and two short rings. It’s a bone chilling, snowy day on the prairie. It’s our always smiling, round...
I love to talk about books, listen to books, read books, learn from books, find solace in books and share what I am reading. ...
Calm, peaceful, ease, curious, clear…these are the words I hear when I ask workshop participants how they are feeling at this moment, immediately following...
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