Yes, this is a time for radical acceptance. This word keeps coming up. Acceptance of who we are and who we have been. Acceptance of...
Self Connection and Compassion
I am listening to Krista Tippett interview Vivek Murthy, Surgeon General of the USA, and I am thinking I want more leaders like Murthy. Yes,...
Over the past few months, I have been harvesting my soul, gathering up the joys and sorrows, the richness of my life, in memories,...
What happens when a leader faces a personal crisis? This question was asked of me, as part of an interview with a CEO of a Corporation, on International...
It is one of those mornings. When I woke up, my whole face felt tight, especially my jaw. There was such a flurry of thoughts going...
I pick up the phone after one long and two short rings. It’s a bone chilling, snowy day on the prairie. It’s our always smiling, round...
This morning, sitting in my patio, there’s a soft Caribbean breeze on my skin. It’s shortly after 6:30 a.m., the sun is starting to bring...
Around this time every year, I reflect on the past year, considering highlights, challenges and learnings, and attend to what is most important for...
This is the time of year for reflection on our highlights and challenges of the past year, releasing or letting go that which does...
One of the highlights of my summer was participating in a one week Deepak Chopra yoga and meditation retreat in Banff. Deepak shared...
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