It is a time to gather the wisdom of years as a leadership and personal development facilitator, as well as many meaningful life experiences. It is also time to reflect on what ‘living a fully expressed life’ might mean in this season of life. For now, this is best expressed in blog posts.
Inspiration from our blog
Ahh this broken record – that skip, skip repeat. It has been playing for some time now. There’s so much suffering. It surfaces at...
May you find something here that nourishes you – a sentence, a pause, a voice… Meditative Story with Suneel Gupta When I can’t sleep,...
Sometimes I need to be reminded of what can offer calm or bring joy during difficult times, even momentarily. It helps to keep this...
I have gone through seasons when I didn’t have the space – or eyes or concentration – to read. I am deeply grateful that reading...
Have you checked out Spirit River Community, the retreat centre without walls? Created and hosted by Sarah Donnelly, Spirit River is devoted to creating sacred...
In our community we often explore how to live more consciously and compassionately. Lately, I’ve been reflecting on something that feels both simple and profound —...
If you’ve been in the personal development space as long as I have, you have learned to notice practices that truly support growth and...
I am still devouring historical fiction that shines a light on women who have so often been underrepresented or underappreciated. I am especially grateful for...
I can still hear Lillas as she begins to share one of her favourite practices – one aimed at cultivating resilience. It was the...