welcome

It is a time to gather the wisdom of years as a leadership and personal development facilitator, as well as many meaningful life experiences. It is also time to reflect on what ‘living a fully expressed life’ might mean in this season of life.  For now, this is best expressed in blog posts. 

Inspiration from our blog

Across the top of the blackboard, in my grade two class, was the alphabet, in flowing cursive letters. I couldn’t wait to practice writing.  In...
I just spent some time with our niece’s ten-year-old twins, Cam and Theo.  What fun.  I was struck, in awe, by their curiosity.  They both love to...
Yes, this is a time for radical acceptance. This word keeps coming up.  Acceptance of who we are and who we have been. Acceptance of...
In the 1980’s, when my friend Ruth and I led workshops for women, we often drew on a tool called Worry Wisely. This simple...
Christmas 1974.  Look what is under my tree, an Asahi Pentax camera! This camera, one of my all time favourite Christmas gifts, launched my passion...
Have you been trained for goodness, holding back on tending to your needs or using your voice?  You know, doing what your culture or others...
“If we surrendered to earth’s intelligence we could rise up rooted, like trees.” – Rainer Maria Rilke I am relying on trees to help...
On Being, with Krista Tippet, has long been a favourite podcast of mine. The program is described as catalyzing conversations that inspire awe and...
I keep coming back to Emory Hall’s exquisite poem I have been a thousand different women. This is one of those poems that hooked...