The recent winter wonderland in our region resulted in a flood of social media photos of rime ice, heavier than hoar frost, on trees,...
Self Care
“To journey without being changed is to be a nomad. To change without journeying is to be a chameleon. To journey and be transformed by...
Devastatingly Beautiful, coauthored with my stepson Andrew Hatala, was published today in the Canadian Medical Association Journal (CMAJ). It is my life story this...
Over the past couple of weeks, a delicious part of my wellbeing sabbatical, was reading two novels about women that I just could not...
I am imagining my almost four-year-old great-grandson Jack, asking his mom if there’s any mail for him. Other times, I picture this tall and lanky...
My Icelandic blood loves the idea of Jolabokaflod, the tradition of giving and unwrapping books on Christmas eve and settling in with the family...
Over the past 18 months, most of us have been touched by loss, ranging from deaths and illnesses of loved ones, to loss of...
I want this post-pandemic opening to be grand, yes, a grand opening. As I write the word ‘grand’, I can hear my mother saying ‘isn’t...
How did you sleep? That’s a common early morning question in many households and for good reason. There’s nothing like a good night’s sleep. You know,...
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