This fall I attended a seminar in Calgary with my long time teacher, Deepak Chopra. Deepak spoke on the topic of The Future of...
Self Care
One of our great joys at Women in Leadership for Life (WILL) is inviting women from our WILL Community to join our team as...
Sitting in the comfort of the sinking sofa in Mabel Dodge Luhan House, writing this note, I know I have adjusted to the high...
Here we are mid summer and what an amazingly beautiful summer this is! This is an unusual summer for me, as I often take...
50 Shades of Blue: What sustains ME when the going gets tough! In a recent post, I shared my experience of asking leaders what they...
In a recent post, Lillas shared her experience of asking leaders what they do to sustain themselves when the going gets tough. The leaders’...
What sustains you when the going gets tough? In the last five weeks, as I traveled from Doha, Qatar to Saskatoon to Winnipeg to...
Last week I (Lillas) facilitated a thought leader forum on women’s leadership development at a Conference on management & executive development at St Petersburg...
By Kara Exner – September 24, 2014 I remember well the golden years of my young adult life — after finishing my university degree...
One turning point in my self care started about 20 years ago when I walked into a yoga class. Like lots of my friends...
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